• Aimee Powell

Killer Kickboxing with 9Round GVL, SC

Updated: Apr 23

When you first start going to the gym it is so easy to feel intimidated, self-conscious and just utterly confused on where to start. Am I doing this workout correctly? Am I using the correct form? Am I consuming a nutritious diet? If you have any of the same questions I did, then I highly recommend trying 9Round!


I had the opportunity to visit the 9Round on Butler Rd. in Greenville, SC. During my session, I trained one-on-one with Samantha and she showed me how their kickboxing fitness program is rooted in success and helping me achieve my goals.

9Round offers an effective 30-minute workout at their semi-private wellness studios. Each workout consists of nine rounds that are 3 minutes each. These workouts include cardio, weight training, core exercises, kicks and punches.

While completing each part of the workout, 9Round’s kickboxing instructors are right beside you, giving direction and encouragement. Not only do you get the incredible in person support from their trainers, but you are also held accountable with check-ins by your personal accountability coach! Upon joining 9Round you also receive access to meal plans prepared by a registered dietician and an at home OnDemand workout app called 9RoundNOW.

9Round also carries their own line of supplements to take your goals to the next level. Do yourself a favor and go try their Peanut Butter Chocolate Chip protein bar… it was the BEST tasting protein bar I've had!

If you are interested in trying a 9Round workout, having a good time or just have any other questions, I HIGHLY encourage you to stop by their VIP New Member Event happening right now through 4/22 in Greenville at theButler Rd. and Pelham Rd. locations. Reserve your spot with the links below ASAP because spots are limited!

9Round - Pelham Rd.

9Round – Butler Rd.

If you are looking for a push, a sign or just a little extra encouragement then take this as that and GO FOR IT!

*This post is brought to you as a part of a paid collaboration with 9Round